Can Women Wear Rudraksha? Myths Facts and Benefits

Rudraksha, a sacred bead originating from the Himalayas, has been a part of Hindu and Buddhist traditions for centuries. These beads are believed to possess spiritual powers, offering protection, good fortune, and spiritual growth. While men have been wearing rudraksha for ages, there has been a lingering debate about whether women can wear them too. In this blog, we will delve into the myths and facts surrounding the question of whether women can wear rudraksha.

Myth: Women Are Not Allowed to Wear Rudraksha

One of the most common myths surrounding rudraksha is that women are not allowed to wear them. This myth stems from the belief that rudraksha is a masculine symbol, associated with the masculine energy of the universe. According to this belief, women are not capable of harnessing the energy of rudraksha, and wearing them would disrupt the balance of feminine energy in their bodies.

Fact: Rudraksha Is Not Gender-Specific

The myth that women cannot wear rudraksha is rooted in a misunderstanding of the spiritual significance of the bead. Rudraksha is not gender-specific; its spiritual powers are not limited to men. In fact, many spiritual leaders and practitioners believe that rudraksha can be beneficial for women as well, as it can help them balance their feminine energy and achieve spiritual growth.

Benefits of Rudraksha for Women

Wearing rudraksha can have numerous benefits for women. Here are a few:
  • Emotional Balance: Rudraksha is believed to help women balance their emotions, reducing stress and anxiety. This is particularly beneficial for women who often bear the brunt of emotional labor in their personal and professional lives.
  • Menstrual Relief: Rudraksha is said to help alleviate menstrual cramps and other symptoms associated with PMS. The bead is believed to balance the body's energy, reducing discomfort and promoting overall well-being.
  • Spiritual Growth: Rudraksha can help women connect with their spiritual selves, promoting self-awareness, self-love, and self-acceptance. This can be especially beneficial for women who often put others' needs before their own.
  • Protection: Rudraksha is believed to offer protection to women, shielding them from negative energies and promoting a sense of safety and security.

How to Wear Rudraksha as a Woman

If you're a woman interested in wearing rudraksha, here are a few tips to keep in mind:
  • Choose the Right Type: Select a rudraksha bead that resonates with your personal energy and intentions. For women, the 1- Mukhi, 2-Mukhi, or 3-Mukhi rudraksha beads are often recommended.
  • Wear It on the Right Hand: Traditionally, men wear rudraksha on the right hand, while women wear it on the left hand. This is believed to balance the masculine and feminine energies in the body.
  • Pair It with Other Beads: Rudraksha can be paired with other beads, such as tulsi or gomed, to enhance its spiritual benefits.
  • Cleanse and Charge It: Regularly cleanse and charge your rudraksha bead to maintain its spiritual potency.


In conclusion, the myth that women cannot wear rudraksha is just that – a myth. Rudraksha is a powerful spiritual tool that can benefit women just as much as men. By understanding the spiritual significance of the bead and following the right guidelines, women can harness its energy and achieve spiritual growth, emotional balance, and overall well-being. So, go ahead and wear that rudraksha with confidence – your spiritual journey awaits.
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